DrinkCoach+

DrinkCoach is for those wanting to cut down, or simply keep an eye on, their drinking.

• The Observer UK's Top Ten Health Apps

• The Guardian UK's Top 30 iOS Apps of the Week

• Sunrise Australia's App of the Week

• NHS Health Library

• Also profiled in Sunday Star Times, Nursing Times, Huffington Post and Refinery 29

With DrinkCoach you will be able to:

• Keep track of units, calories & cost

• View & share seven day summaries of your drinking

• Book a one-to-one session with a specialist Drink Coach

• Set location and time based reminders

• Set & share goals

• Track hangovers, arguments, cravings and accidents associated with your drinking via a CBT diary

• Watch bespoke video covering mindfulness and breathing exercises to manage cravings and help you achieve your goals