Avena Health

The Avena App is the perfect solution for those who want to take control of their diet. With the help of your personal nutritionist, you can establish a healthy lifestyle that you can then easily maintain.

We have more than 15,000 nutrition specialists online and in person, experts in different areas such as:

o Weight gain

o Lose weight

º Hypertension

º Obesity

º Diabetes

º Geriatric nutrition

º Sports nutrition

º Nutrition in kidney disease

º Oncological nutrition

º Child nutrition

º Pediatric nutrition

º Nutrition during pregnancy

º Nutrition during lactation

Our experts will help you create a personalized plan based on your personal profile and goals. As an Avena App user you will be able to:

º Hire your specialist and answer your questions

º Explore more than 500 types of diets

º Consult more than 5,000 recipes from different cuisines

º Exchange food

º Generate shopping list for the supermarket

º Know the brands suggested by specialists

º Set reminders for food and water intake

º Macro nutrient count

º Calorie count

º Visualize your diet or personalized plan by the specialist

º Train with video exercise routines

º Complement your diet or plan with supplementation

º Integration with HealthKit

The use of the Avena application is free, the consultation price varies between specialists.

Terms and Conditions: http://avena.io/terminos-y-condiciones/

Privacy Policy: http://avena.io/aviso-de-privacidad/

WHO - Healthy diet: https://www.who.int/news-room/fact-sheets/detail/healthy-diet