STAIR Coach
gov.va.mobilehealth.ncptsd.stair2
View detailed information for STAIR Coach — ratings, download counts, screenshots, pricing and developer details. See integrated SDKs and related technical data.
Total installs
500+
Rating
4.2(5 reviews)
Released
May 17, 2021
Last updated
October 4, 2023
Category
Health & Fitness
Developer
US Department of Veterans Affairs (VA)
Developer details
Name
US Department of Veterans Affairs (VA)
E-mail
Website
https://mobile.va.gov/app/share-my-health-data
Country
unknown
Address
unknown
Screenshots
Description
STAIR Coach is a free, self-help course based on Skills Training in Affective & Interpersonal Regulation (STAIR). STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. STAIR helps by teaching skills that improve coping with one’s emotions and navigating relationships. It can be useful for a range of people living with the aftermath of trauma, posttraumatic stress, and/or related concerns. The app includes interactive tools for emotion and behavior management, a training plan, in-depth psychoeducation, customizable reminders and quick links to support.