WOD Insight: AMRAP TABATA EMOM

Discover and create CrossFit. Functional Fitness, and HIIT workouts, training programs, and challenges, track results, improvements, and encourage each other.

WOD tracker, record your workouts, lifts, benchmarks, and training history. Analyze, and optimize your performance based on unique data and stats WOD Insight provides.

Features:

• Reps, sets and rounds tracker

• AMRAP, For time, EMOM, TABATA, Intervals, Stopwatch timers

• Heartbeat and calories tracking. Zones tracking.

• Performance analytics and real-time pacing tips

• Workout library for athletes of any level

• Workout designer

• Apple Health and Activity Ring integration

• Tracking of barbell lifts, gymnastics, cardio, and other fitness benchmarks

• Digital scorecard: go paperless when hosting competitions

• 100% Free. No hidden and surprise charges!

HOW IT WORKS

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1. Select a workout and count your reps

2. Upon completion get analytics of the workout results

3. Learn from it

4. Compare your results with gym-mates or celebrity athletes

The app will help you to know:

1. Heart rate spikes and which round or movement caused it

2. Transition time

3. How much time you spend on each set

4. How consistent are you during the workout

Some CrossFit experience is recommended.

Terms of use: https://wod.voopty.com/terms-of-use

Privacy policy: https://www.voopty.com/privacy-policy