My TXO

Are you ready for a journey of self-care and empowerment, feeling vibrant and confident in your own skin? Welcome to Tiff Hall's women's wellness App, where we've crafted an experience just for you, designed to fit your life, your schedule and your vibe!

We know that your well-being shouldn't be squeezed into a one-size-fits-all mold, that’s why we are excited for you to discover our MADE FOR YOU feature where you can personalise your fitness and nutrition journey with goal-specific workout programs and meal plans that resonate with your lifestyle.

Whether you're navigating post-pregnancy changes, embracing menopause, or gearing up for a special occasion, we've got your back!

At My TXO, inclusivity is our mantra! No matter your age, life stage, or fitness level, our app offers modifications, motivational insights, and expert advice tailored to your unique needs.

You'll have access to Tiff Hall's curated team of trainers and specialists, including Tiff’s personal women's health physio, ensuring that your fitness journey is both effective and enjoyable.

We’re making the fitness world a better place for women, where your body, mind, and individuality is encouraged to bounce forward and be celebrated every step of the way!

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