Simple Soulful: Shilpa Shetty

Simple Soulful App by Shilpa Shetty is a Holistic Health App designed by experts with Yoga, Exercise, Immunity, & Diet Programs.

Bollywood actor & fitness enthusiast Shilpa Shetty Kundra has pledged to spread awareness about holistic wellness by encouraging a healthy lifestyle modification. As a 45-year old mother of two, her active lifestyle proves that she lives by her famous philosophy of 'Swasth Raho, Mast Raho' (Stay Healthy, Stay Happy).

The app offers customized goal-based yoga & fitness programs. The app also offers easy-to-do yoga asanas, exercises & recipes to maintain a healthy balance in life. It is especially made for working women & men, young mothers & also youngsters.

To aid your fitness and wellness journey, the App also offers non-restrictive daily diet plans, recommendations, and tips. The quick & healthy recipes are easy-to-make and appealing to the taste-buds, bringing a balance of delicious and nutritious.

The app boasts of several unique features:

- Workout with Shilpa Shetty: Exercises mentored by experts & performed by Shilpa Shetty herself

- Easy & quick home-based workouts: Workouts that can be performed anywhere, anytime

- Immunity-building: Programs designed to help boost immunity amid the pandemic

- Mind-body balance: Programs that help in de-stressing & developing focus

- Customized nutrition plans: Simple requirement-based recipes & nutrition plans

- Programs for women: Specially curated exercises for pregnancy, post-pregnancy weight loss, & menstrual pain

Yoga Programs:

Boosting immunity, De-stress, Reduce Belly Fat, Yoga Nidra (Good Sleep), Mind, Office, Controlling High & Low Blood Pressure, Diabetes, Anxiety, Partners, Relieve Constipation & Bloating, Back & Joint Pain

Fitness Programs:

Fat Loss, Build Endurance, Men Over 40, Beginners, Toning Body & Abs (Abdomen), Legs, Arms, Post-Pregnancy (Weight Loss), Quick Full Body Workout, Core Strengthening, Cardio

Meditation Programs:

Inner Peace, Pregnancy, Relaxation, Calming Stress, Mindfulness, Quick Mental Reset, Chakra Balance for Positive Thinking

There are also Pilates programs for all levels - Fundamentals, Beginners & Intermediate, along with a fusion of yoga & pilates, called Yogalates program.

The App has Apple’s HealthKit integrated. It will provide heart rate & calories metrics for Programs.** Metrics tracked & available are dependent on device model. With your Apple Watch you can:

- Start Program days

- Control video playback

- Easily track programs using the Activity Ring

- Track & view your Heart Rate while you workout

Pricing:

For India,

- Yearly plan for INR 2499 (Actual price INR 5988)

- Quarterly plan for INR 999 (Actual price INR 1497)

- Monthly plan for INR 499

For USA,

- Yearly plan for $49.99 USD (Actual price $119.99 USD)

- Quarterly plan for $19.99 USD (Actual price $29.99 USD)

- Monthly plan for $9.99 USD

The price may change based on geography & local currency.

Subscribe to get access to all premium content & nutrition. Hassle-free auto subscription is available too.

Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. No cancellation of the current subscription is allowed during the active subscription period. Shilpa Shetty App's full Terms & Conditions, Refund policies and Privacy Policy available at https://www.theshilpashetty.com/terms-of-services and https://www.theshilpashetty.com/privacy-policy