SOMA Breath: Guided Breathwork

SOMA Breath: Get High, Happy, Healthy

The only breathwork app backed by Cambridge University science and powered by transformational music from world-class DJs, producers, and musicians.

Break Free. Feel Amazing. Transform Daily.

SOMA Breath isn’t just another breathwork app. It’s a science-backed, music-powered, transformational experience that helps you release stress, rewire emotional patterns, and unlock your full potential—naturally.

Why SOMA Breath?

1. Validated by Cambridge University

A groundbreaking study by Cambridge University proved SOMA Breath improves mental and physical health, regulates the nervous system, and enhances overall well-being. This is science—not fluff.

2. A Pharmacy of Breathwork Techniques

Access a complete toolkit of breathwork journeys to:

• Calm anxiety

• Sleep better

• Boost energy

• Release trauma

• Enhance focus

• Manifest clearly

Just your breath—rewired for greatness.

3. Transform in Just 5 Minutes a Day

Short, effective sessions designed to fit your life. Even 5 minutes a day can:

• Double your energy

• Cut stress by 3x

• Deepen relaxation by 4x

Breathe anywhere. Feel better everywhere.

4. Breath + Music = Natural High

SOMA Breath fuses ancient breathing techniques with original soundscapes created by top DJs and musicians. Feel the rhythm. Ride the wave.

• Induce trance-like flow states

• Activate A.D.O.S.E. (Anandamide, Dopamine, Oxytocin, Serotonin, Endorphins)

• Turn breathwork into euphoria

5. The L.O.V.E. Scale: From Low Vibe to Bliss

SOMA Breath helps you shift your state—from shame to bliss—using the Level Of Vibrational Energy scale.

Breathe your way from limitation to liberation.

6. Based on Intermittent Hypoxic Training (IHT)

Our techniques use breath holds after exhale (kumbhaka) to trigger a healing cascade:

• Boost red blood cells

• Improve neuroplasticity

• Rewire your nervous system

• Activate feel-good neurochemicals

This is biology meets transformation.

7. Live Classes & Global Community

Join live sessions or dive into guided journeys with expert instructors. Connect with a worldwide tribe of breathers creating real change—together.

8. Trusted Worldwide

Used by over 2,500 instructors and hundreds of thousands of people around the world. Endorsed by:

• Mindvalley

• Marisa Peer

• Ben Greenfield

• Studied by Cambridge neuroscientists

Download SOMA Breath Free

Unlock 100+ guided journeys, live classes, exclusive music, and short daily sessions designed to help you feel better fast.

No pills. No fluff. Just breath.

About the Founder

Niraj Naik is a former pharmacist turned breathwork expert and professional musician. After healing himself from a debilitating illness through ancient breathing practices, he founded SOMA Breath—a global wellness movement. Today, his methods are trusted by top wellness leaders and studied by scientists at Cambridge.

PLEASE NOTE:

An auto-renewing subscription is available as an In-App Purchase.

• Auto-renewable subscriptions for one month and one year

• After purchase, your subscription will be charged to your iTunes account and will automatically renew (for the term selected) unless auto-renew is turned off at least 24 hours before the end of the current period.

• Current subscriptions may not be terminated while they are ongoing. However, you can adjust your subscription and/or turn off auto-renewal after purchase by going to your iTunes Account Settings.

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