The White Belt Bible, Judo,BJJ

The White Belt Bible explores the most popular jiu jitsu styles of the modern era: Judo, Aikido, and Brazilian Jiu Jitsu.

Theory and technique are balanced with live application, rank demonstrations, and lessons from masters of the art.

Designed to inform, entertain, and open the minds of all people to the world of jiu jitsu, The White Belt Bible lays the foundation for a lifetime of learning.

Chapters include:

Tying Your Belt

Kodokan Judo

Jujutsu Examples

Aikikai Aikido

Seibukan Nidan

Brazilian Jiu Jitsu

White to Black

Creswell Blue

Brodeur Purple

Wright Martell Brown

Dean 2nd Degree Black

Lessons from a Champion

Jiu Jitsu in London

BJJ Weekly