Hector: AI Well-Being Support

Meet Hector, Your 24/7 AI Well-Being Coach.

Hector is here to support your well-being anytime, anywhere. Built on research-backed methods and developed with expert guidance, Hector offers insights and tools rooted in mindfulness and cognitive techniques to help you navigate daily life with balance and clarity.

Whether you want to manage stress, improve focus, enhance emotional resilience, or simply find moments of peace, Hector is your personal well-being companion. He listens without judgment, giving you a private space to express yourself freely. Your identity remains anonymous, and all conversations are fully secure.

With a personalized approach, Hector adapts to your needs, learning what works best for you to provide meaningful insights and guidance. You can connect through voice chat, making conversations feel natural and effortless—so support is always just a moment away.

How Hector Supports You:

- Reflect on your day and express your thoughts freely

- Discover practical techniques for improving well-being

- Get guidance for managing stress, worries, or daily challenges

- Explore mindfulness exercises to relax, refocus, and improve sleep

Please Note:

Hector provides general well-being guidance and is not a substitute for professional medical or mental health advice. If you have specific health concerns, please consult a licensed healthcare provider.

Terms & Conditions: https://fatrabbit.ltd/hector-app/terms-and-conditions/

Privacy Policy: https://fatrabbit.ltd/hector-app/privacy-policy/