Pomodoro - Focus+

Pomodoro Technique is a time management method by Francesco Cirillo in the 1980s.

There are six steps in the original technique:

1. Decide on the task to be done.

2. Set the pomodoro timer (traditionally to 25 minutes).

3. Work on the task.

4. End work when the timer rings and put a checkmark on a piece of paper.

5. If you have fewer than four checkmarks, take a short break (3–5 minutes) and then return to step 2; otherwise continue to step 6.

6. After four pomodoros, take a longer break (15–30 minutes), reset your checkmark count to zero, then go to step 1.

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