FitJo

FitJo is a workout tracking application that makes tracking and sharing your workouts fast and easy.

**Track Exercises**

- View and update daily fitness journal entries in just a few taps

- Add sets with reps and weight data to each exercise you complete

- Navigate between daily workouts by swiping left or right

- Jump to a specific date using the in-app calendar widget

- View workout summaries and totals for each day using the draggable sheet on each page. Data includes total reps, total sets, total volume, and workout intensity

- Add comments/ notes to individual sets or your workout as a whole

- Mark sets as complete or incomplete using checkboxes

- Delete or update sets after adding them

- Calculate 1-rep maxes and quickly find other percentages

- View and select recommended rep ranges based on Prilepin's chart

- Explicitly mark your Off Days

**Create Routines**

- Create custom routines with unique names and exercise sequences

- Customize individual set reps, weight, time, and distances

- Add routines to new or existing workouts

**Track Your Progress**

- Record body measurements quickly using our date and time picker

- Leave comments on individual measurements

- View all of your historical sets for each exercise

- View personal records and cumulative stats for exercises, including max weight and max volume

**Find Exercises**

- Select from a growing database of exercises

- Filter exercises based on their primary, secondary, and detailed target muscles

- Filter exercises based on the equipment they require, their movement types, and more miscellaneous tags

- Add custom exercises if you can't find one in our database. Exercises are created with a unique name, target muscle, the workout type, and the equipment that it requires

- Edit and update all custom exercises you've created

- Visualize muscles targeted by exercises (front and back)

- Link out to instructional pages for all exercises

**Save Your Data**

- Create an account using an email and password and have all of your data saved in the cloud

- Instantly access your data from any device

- Custom exercises you create will only be available to you

- Use a single Pro subscription on all platforms where FitJo is available

FitJo also integrates with the Health App to track your height, weight, and BMI.

Contact [email protected] with any questions, feedback, or feature recommendations.

Terms of Use: https://www.websitepolicies.com/policies/view/ASbQwdZX