5:2 Fasting Diet Recipes

You don't have to cut out your favourite foods on fast days, keep to your calorie requirements but still eat:

Pizza, Lasagne, Burger & Chips, Seafood, Noodle Stir Fry, Pie, Risotto, Curry, Tagine, Stuffed Pitta Pockets, Chinese Dumplings and so much more!

Make your fast day easy with delicious recipes sorted into:

• Breakfast (less than 100 calories)

• Lunch (less than 200 calories)

• Dinner (less than 200 calories)

• Dinner (less than 300 calories)

• Meals (less than 400 calories)

• Snacks (less than 100 calories)

All recipes are quick and easy to make, and taste delicious! So fasting is a breeze :)

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