Atkins® Carb & Meal Tracker

Atkins® Carb Counter & Meal Tracker is an essential tool to achieving your weight loss goals. The new & redesigned Atkins app allows you to maintain a healthy lifestyle by giving you the diet tools to set daily goals, log meals, & track net carbs.

TRACK YOUR WEIGHT LOSS PROGRESS

The former Carb Counter & Diet Tracker by Atkins is being replaced by the new and redesigned Atkins Carb Counter & Meal Tracker App.

It all starts by answering a few questions about your physical and nutritional goals to help you maintain a healthy diet, enabling you to track your carb intake to hit your goals.

Get started with a personalized Atkins plan based on a simple assessment

Log meals throughout the day and track carbs

Learn about Atkins acceptable foods to add to any meal plan

Identify your dietary exclusion to make sure your recipes reflect your lifestyle

Search for specific foods or scan barcodes of food products to discover their carb counts

Shop for Atkins approved products and meals

Track your weight loss goals against your current progress

TOOLS TO TRACK CARBS & MEALS

Whether you’re grabbing a protein shake, preparing a steak salad for dinner, or don’t know what to eat, Atkins can help with your low carb lifestyle. The App features tools to help you count your daily carbs and resources to help you stay on track.

Find the Atkins net carb count of common foods by searching or simply scanning a packaged food label

Shop for Atkins approved products and meals

Find acceptable food lists that will help you discover all the delicious foods acceptable in each diet program

Customize your dietary plan with our essential free tools and diet plans

Explore over 1,600 low carb recipes right on our app

WHAT ARE ATKINS NET CARBS?

Atkins Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols/Glycerin (if applicable)

CONTACT ATKINS FOR SUPPORT

The Atkins weight loss app will motivate you to reach your weight loss goals. We make it easy for you to stay on track with tools and resources to count carbs, explore recipes, and set goals. Download now to see how our diet tracker works.

We’re continuously improving our app! If you have any feedback, please contact us through Atkins Support.