Exerprise Workout Meal Planner

EXERPRISE is the World’s first randomized workout & meal plan generator that uses advanced filtering technology to give you the best workout & meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle!

WORKOUT GENERATOR:

-Choose the muscle groups you want to work out

-Select the equipment you have

-Pick your workout preference of sets/reps or time intervals

-Decide workout length based on your time availability

-Hit Generate My Workout

-Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings!

MEAL PLAN GENERATOR:

-Input your stats & we will determine your caloric maintenance

-Select your goal to establish your daily total calories

-Choose your macro percentages

-Decide how many meals per day you want to eat

-Hit Generate My Meals

-Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings!

EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results!

MUSCLE GROUP OPTIONS:

-Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio

-Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms

-Lower Body: Legs, Calves, Glutes/Hips

-Core: Lower Abs, Middle Abs, Upper Abs, Obliques

-Cardio

-Static Cool Down Stretching: Upper Body, Lower Body

EQUIPMENT OPTIONS:

-Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine

-Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar

WORKOUT SUMMARY:

-Overview of exercises with pictures & videos

-Alternative exercise button to switch things up

-Re-order exercises & muscle groups

-Combine muscle groups

-Form compound & supersets

-Change sets, reps, times, & rest periods

-Undo button to backtrack

-Save the workout

WORKOUT SCREEN:

-Follow along exercise videos

-Follow along timer

-Follow along vocal cues

-Log your weight

-Skip exercises or go back

-Pause the workout

-Showcase the exercise or set that is up next

-You Did It display at the end of the workout with another option to save!

PROGRAMS:

-30 day workout plans

-Randomizer button providing all new exercises following the same program frequency

-Built in progression to guarantee result!

SMART TIMER:

-Stopwatch timer

-Customizable interval timer

-Tabata timer

-Customizable tempo timer

-Save your timers!

EXERCISE LIBRARY:

-Over 1000 exercises in our database

-Home based exercises

-Gym based exercises

-Videos for every exercise

-Progress tracking graphs with detailed workout stats

-Navigational scroller by muscle group

-Search

FOOD LIBRARY:

-Recipes & pictures for every meal

-Nutrition info

-Cooking time

-Ingredients

-Step by step meal prep instructions

-Allergen free options

-Navigational scroller by type of meal

-Search function

MEAL SUMMARY:

-Overview of meals with pictures & recipes

-Alternative meal button to switch things up

-Displays calories, macros, & serving sizes

-Showcases comparisons between total calories & macros generated with goals

-Save the meal plan!

Exerprise integrates with the Health app to access & update workout data.

Premium Subscription

Subscribe with one of the following plans to unlock access to all premium features & remove ads. 7-Day free trial included!

• Transform Plan (1 Year) $107.99/year USD

• No Limits Plan (6 Months) $71.99/six-months USD

• Never Settle Plan (1 Month) $14.99/month USD.

Payment will be charged to your iTunes account & your account will be charged for renewal 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. These prices may vary from country to country.

Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy

Terms of Use: https://www.anabolicaliens.com/exerprise/terms

Exerprise was founded by Anabolic Aliens LLC, a health & fitness company that is revolutionizing fitness!