Kiproko

Discover Kiproko, the app that helps you easily record trigger events for automatic negative thoughts, inspired by Beck's worksheets, to better understand and transform your emotional reactions.

Key Features:

Digital Beck Columns: Use digital worksheets to note your automatic thoughts during disruptive events.

Thought Analysis: Identify inappropriate thoughts and explore more constructive alternatives for more adaptive behaviors.

Instant Perspective Shift: In times of difficulty, Kiproko guides you through exercises to challenge your thoughts and gain perspective.

Statistics and Tracking: Visualize your progress with detailed statistics for a better understanding of your thinking.

Punch Line: "Don't believe all your thoughts. Kiproko helps you decipher them for a more balanced life."

Why Kiproko:

Kiproko provides you with a safe space to explore your automatic thoughts, allowing you to better manage your emotions, improve your mental well-being, and develop more adaptive reactions to life's challenges.

Download Kiproko today and start deciphering your thoughts for a better understanding of yourself and a more fulfilling life.

Kiproko is not a medical device in any way.