Alpha Coach: Health & Fitness

Alpha Coach: Smarter Nutrition. Real Results.

Take control of your fitness with Alpha Coach, your personal diet coaching, calorie tracking, and weight management app. Whether you want to lose weight, build muscle, or stay fit, our adaptive AI creates a customized nutrition plan and makes weekly adjustments based on your metabolism and progress.

What Makes Alpha Coach Different?

- AI-Driven Nutrition Plans – Personalized macro programs that with your progress.

- Effortless Tracking – Log meals instantly with voice/text input and track steps via HealthKit integration.

- Daily Alpha Score (DAS) – Score 70+ DAS daily to ensure you're on track toward your goal.

- Expert Programs from Top Coaches – Access template fitness plans designed by elite trainers.

- Find the Best Trainers – Explore the Alpha Coach Directory to connect with experienced fitness coaches.

How It Works

1. Set Your Goal – Choose your target weight and receive a customized macro plan.

2. Log & Track Easily – Use voice/text food logging and sync steps with HealthKit.

3. Stay on Track – Get weekly nutrition adjustments and daily accountability.

Smarter Dieting, Sustainable Results

No restrictive dieting—just science-backed nutrition coaching that adjusts to your pace and lifestyle for long-term success.

- Download Alpha Coach today and start your transformation!

The app enables food logging, calorie tracking, and activity tracking, and is completely free. The application helps you make all the right food & nutrition choices to reach your weight goals.

Every day, you’ll receive a Daily Alpha Score (DAS) based on your adherence to the plan. Simply score 70+ DAS every day to reach your body-weight goal in the predicted timeline.

Take charge of your nutrition with custom macro-programs built around your goals and plan adjustments made based on your meal logs and changes in your body weight every week. Alpha Coach Evolve also gives you daily step targets, considering your general activity levels, eating preferences, body fat percentages, and other health conditions.

The program is designed to guide you toward your weight goals, not just on how much to eat, but also to help you make better food choices enabled with an interactive voice-based food logging. You can choose the pace at which you’d like to do the program – the app then calculates an optimum timeframe for you to hit your body weight goal, based on our proprietary prediction algorithm.

Small changes. Big Impact.

Just follow Alpha Coach Evolve’s recommendations on the quantity and quality of your meals and start seeing real results.

Step 1 - Set your weight goal

Get your customized macro diet plan and timeline based on your target body weight, eating preferences and activity levels.

Step 2 - Track your weight yourself

Use our verified food database to easily log your food with voice or plain text and connect your fitness band or mobile pedometer.

Step 3 - Lose weight / Gain Weight / Keep Fit

Follow daily insights and recommendations and weekly dynamic adjustments to hit your goal!

Experience adaptive intelligence for your weight loss/weight gain goals

Get freedom from your template diet plan. Based on your weight goal, your preferred pace, your eating preferences and activity levels, Alpha Coach Evolve will design

- a macro-plan

- an activity goal and

- a timeline for you to achieve that weight goal

Your Alpha Coach Evolve will dynamically adjust your program week over a week based on your progress so you just can’t fail!

Lose weight at your own pace

We understand that every person’s journey is different and each person wants to set their own pace for their fitness journey. That’s why Alpha Coach Evolve adjusts your program to suit the pace you choose.

Win with your daily Alpha Score!

Get a higher daily Alpha Score every time you hit your step, calorie, and nutrient quality goals so you know you’re on track to your big win!