Exhale App

No more waiting to Exhale!

As Black Women, we face systems of oppression every day that cause hurt and harm to our minds, bodies, and souls. It's crucial that we move stress out of our bodies and return to our breath so that we can live healthier lives.

Exhale is a haven for you, a place of rest and rejuvenation. This app is curated for Black Women, so you can lean in and trust this space is cultivated specifically for your emotional well-being journey. We hope that Exhale can be a place you can visit as often as you like to find refuge and healing.

Key features include:

Meditations/Guided Journey

Breath Work Techniques

Calming Sounds

Thought of the Day

Daily Push Notifications

Animated Breathing Orb

Ready to Exhale the Podcast

Topics Include:

Rest

Embodiment

Reduce Stress

Inner Peace

Ancestors

Grounding

Calming Sounds

Relaxation

Exhale is free to download with access to limited free content. Access all features through a paid subscription.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/