5 Minute Home Workouts
uk.co.olsonapps.fiveminutehomeworkouts
View detailed information for 5 Minute Home Workouts — ratings, download counts, screenshots, pricing and developer details. See integrated SDKs and related technical data.
Total installs
721.1K(721,100)
Rating
4.6(823 reviews)
Released
December 11, 2015
Last updated
July 2, 2022
Category
Health & Fitness
Developer
Olson Applications Ltd
Developer details
Name
Olson Applications Ltd
E-mail
help@olsonapps.co.uk
Website
unknown
Country
United Kingdom
Address
unknown
Screenshots
Description
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
All exercises for men and women
The easy way to the body you want: Download 5 Minute Home Workouts now!