Liebscher & Bracht App

Description

This is what you can expect from the Liebscher & Bracht app:

With the Liebscher & Bracht app, you can actively improve your body image, specifically combat pain, and thus create the foundation for greater well-being in your everyday life.

Workout of the day for noticeable changes: A new, motivating 7-minute session awaits you every day. Roland personally guides you through effective exercises for the whole body—designed to promote your mobility and counteract tension.

Your weekly highlight: Every Sunday there is a 30-minute full-body workout. Look forward to varied exercises, fresh motivation, and regular movement—for more stability, mobility, and a good body image.

Targeted support for complaints: In the app, you will find exercises for almost all body areas to specifically address tension and pain areas. The exercises are filmed from five perspectives and equipped with a visual-acoustic timer, making them easy to follow along with!

Even more in store for you: Discover the highlights that will take your exercise routine to the next level.

Our proven 3-step technique: passive stretching, counter-tensioning, and active stretching—this combination creates a unique method that can help you make noticeable progress in pain and mobility.

Use offline & stream conveniently: Download your favorite videos or stream them directly on your smart TV. Train flexibly—whenever and wherever you want!

Always available: Our service team and community management are available to answer your questions personally and provide advice so you don't lose sight of your goals.

A holistic training program awaits you that will guide you step by step, motivate you, and support you in actively addressing your discomfort.

Your journey toward greater mobility begins now—welcome to the Liebscher & Bracht app!