Восьмёрка: тренировки для дома

Description

Live broadcasts with workouts and fitness marathons from professional trainers in the Eight app. Download and sign up for the free warm-up marathon to easily get into the training rhythm and not lose motivation.

IDEAL FOR BEGINNERS…

…or those returning to training after a long break. G8 coaches always comment on what they do live, communicate with you, answer questions in chats even between workouts.

The friendly community inside is other people who can also answer your questions and help. We believe that communication and friendship with those who share your goals is the best motivation for sports!

TO DON'T THROW ANY MORE

High motivation will help you not to quit training after a week or a month, and eventually achieve your goal. The 8 focuses on your real motivation to help you not quit halfway through.

A live coach is an honest approach to training. You see how the coach performs the exercises with you, sweats, rejoices and even gets tired. Live participation of a real person powerfully motivates to continue training.

All trainings are group, which means that other people with similar goals are present at the training with you. You can cheer each other on during workouts, chat or invite each other to other workouts.

The entire training process is compiled by the coach, taking into account the goals of the marathon and the level of training of users. This helps to avoid overtraining, stay motivated and achieve real results.

MARATHON FOR ANY GOAL

The application constantly launches various marathons and challenges aimed at solving real problems: weight loss, work with problem areas, gaining muscle mass, improving posture, fighting anxiety, and even marathons to improve sexual health.

We constantly communicate with the coaching community and users in order to produce exactly those marathons that are effective and necessary.

INSIGHTS THAT MOTIVATE

If you don’t have time to train, read a short useful article in story format to support your desire for sports with new knowledge. It really works.

Together with our trainers and specialized specialists, we create useful content that you can use right here and now.

MARATHONS FOR FREE OR BY SUBSCRIPTION

We have made it easy for you to start and profitable to continue. Express marathon "Warming up" is free of charge, other marathons by subscription, which can be issued for a convenient period.