Universal.one

Description

Universal.one™ – All Your Health and Wellness in One App

Universal.one™ brings all your health and wellness tools together in one convenient place. It starts with uWellness.one™, a powerful platform designed to support your whole-person health and wellness across eight key dimensions: Physical, Emotional, Intellectual, Social, Occupational, Financial, Spiritual, and Environmental. And uWellness.one™ is just the beginning—more features, tools, and health resources are on the way.

Top Features:
* Wellness Dashboard – View your wellness progress at a glance, across all areas of health and lifestyle.
* Self-Assessments & Calculators – Make informed decisions with tools for mental wellness, physical activities, sleep, nutrition, hydration, and more.
* Daily Tips & Motivation – Get expert-backed wellness advice to support healthy habits every day.
* Sync with Devices – Connect Health Connect or Garmin for real-time insights and activity tracking.
* Health Guides & Diet Tips – Access evidence-based content and condition-specific dietary recommendations.
* Mood & Habit Tracking – Log your mood, set goals, and build healthy routines that stick.
* Breathing Coach – Reduce stress and stay centered with guided breathing exercises.
* Custom Reminders – Stay on track with reminders tailored to your wellness goals.
Whether you're tracking your mood, syncing your health data, or building a personalized routine, Universal.one™ helps you take control of your wellness journey—anytime, anywhere.
Download Universal.one™ now and simplify your path to better health.