8-Minute Body Transformation
mevolife.coach.eightminute
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YOU RECEIVE FULL ACCESS TO JAIME'S 150 (8 Minute) FITNESS VIDEOS & NUTRITIONAL TIPS…
Find out what Millions already know...
Kathy Ireland, Supermodel, and Producer of videos on physical fitness: "I'm always looking for new ways to exercise effectively and efficiently, so I turned to an expert in the field. His name is Jaime Brenkus."
Denise Austin, Fitness Celebrity: “Who better would know about Putting the Boom Back in the Boomers than my dear friend, Elaine “LaLa” LaLanne, wife of true pioneer, and Godfather of Fitness, Jack LaLanne. “LaLa” who is in her 90’s is full of “Boom” herself and teaming up with 64-year-old boomer, Jaime Brenkus, famous for his 8-minute workout videos will help give you a jump start to your fitness".
Jaime is the original 8 Minute Abs guy
Fitness Pioneer, TV Show Producer, Author, Jaime Brenkus, puts the BOOM back into Boomers & Beginners with his legendary 8-Minute workouts including the million-selling 8 Minute Abs video. The entire 8-Minute video series became a national sensation as the first program to recognize that time (specifically, the lack of it) was a key obstacle for people who wanted to incorporate exercise and proper nutrition into their healthy lifestyle.
Jaime has helped millions of people... lose millions of pounds and inches. He stars in the TV show, ‘Fit n Delicious,’ which is seen in 167 countries. Jaime is certified by the American College of Sports Medicine as an Exercise Physiologist.
He co-authored the book ‘If you Want to Live, Move,’ written with Legendary First Lady of Fitness, Elaine LaLanne. Jaime recently wrote AGE REWIND....Turning Back the Clock, for Boomers and their Ageless Energy &Timeless Health.
Jaime's innovative 8 Minute routines will keep you fit, healthy, and strong in just minutes a day. His workouts can become your inspiration. Getting Fit Never Gets Old!
Today, Jaime is more committed to fitness and wellness than ever, especially for baby boomers and seniors. He is determined to “Put The ‘Boom’ Back Into Boomers.” And he’s living proof that his programs work.
Whether your goal is losing weight, balance, cardio, increasing muscle density, nutrition or just feeling good about yourself, you’ve come to the right place. Jaime’s positive approach will make you feel at home, and his programs are easy to follow for everyone from beginners to those who have already begun their journey to better fitness and health.
You’ll find Jaime’s signature 8-minute videos on a wide range of topics, plus a carefully planned video series that will give you all the routines you need.
He’s the choreographer of supermodel Kathy Ireland’s videos, and has appeared on many TV shows, including Dr. Oz.
Now 64 years young, Jaime is turning his attention to people who are 50 years old and beyond.
Jaime’s 8-minute workouts are now designed to:
- Meet you where you are, no matter your current level of fitness.
Provide easy-to-understand, achievable results.
- Offer challenging, but fun and modifiable exercise routines for older participants.
- Completely roadmap your wellness experience – from your home exercise space, to your kitchen, to your dinner table.
It’s a time-saving fitness program that’s fun and easy to start. And designed just for you.
For four decades, Jaime has modeled his career and wellness philosophies around the late, great Jack LaLanne, whose pioneering TV presence set America on a course for better fitness.
Jaime’s programs follow American College of Sports Medicine guidelines. He uniquely fuses cardiovascular with resistance training...so you’ll be firming and toning while you drop weight and inches.
You get the optimum program with the smallest time commitment.