ADHD Lifehacks For Adults
io.mindist.care
Total installs
47.1K(47,171)
Rating
4.2(32 reviews)
Released
May 20, 2022
Last updated
September 2, 2025
Category
Health & Fitness
Developer
Mindist, Inc.
Screenshots
Description
1 ADHD tip/day. Simple as that. No overwhelming distraction.
Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it.
u/beatadhd:
""So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life.
I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is).
I read through the 700+ comments and paraphrased, merged, and categorized all the tips.
The 131 tips are split into the following categories:
- General
- Cleaning
- Memory
- Time Blindness
- Distractions
- Getting Things Done
- Emotional Dysregulation
- Sleep
- Relationships
- Work
- School
- Executive Function
- Nutrition/Medication
""
More coming soon
- What is the best organizer, planner, timer, and tracker to use?
- Tips for family and kids
- ADHD Test