Cristy Algara

Description

Discover a new way of living fully by finding your balance.
Stop dieting once and for all and learn to eat really. In this app you will find a complete program to establish new habits by working on the 3 pillars to maintain a balanced life: food, mind and exercise. We will work on body recomposition with very effective strategies to lose fat while taking care of your muscle mass. You will have access to short and effective exercise routines. Learn a new way of seeing the world and achieving everything you want through a focused and determined mind.