Well Training

Description

WELL TRAINING

Follow your wellness and fitness journey from home with the Well App.

Try free full body workouts, where you can find differents routines such as abs and core, arms and shoulders, glutes and legs with different levels, all combined with the jump rope to become an expert of the jump and be part of our Well Academy. You can also save your favorite routines and make your training more complete and according to what you are looking for.

YOUR DAILY TRAINING TO IMPROVE YOURSELF FOR WELLNESS

Discover perfect workouts to keep you moving from home or anywhere. For example:

Feeling the jump
Boost your mood
Face your fears
Keep Toning
Conquering the jump
Until the end



ANYWHERE AND WITHOUT EQUIPMENT

Get ahead with the guided workouts you can do at home. For most workouts you only need your body weight and your WellJumpRope. You can also use our WellApp even if you haven't our well jump rope, We are a huge community of wellness.


WORKOUTS FOR ALL LEVELS

The Well Training Academy includes:

• Workouts focused on parts of the body, such as abs and core, arms and shoulders, glutes and legs
• Some exercise are from HIT, boxing, yoga, strength, endurance and mobility workouts
• Workouts of 11 to 37 minutes
• Beginner, intermediate, and advanced levels
• Low, moderate and high intensity
• Workouts with body weight and jump rope for equipment
• timed routines