THRIVE With Lois

Description

Whatever your goals are, the THRIVE With Lois app is designed to support you in your journey. Whether you want to start smashing it in the gym, build your physique and confidence or become healthier in yourself. The THRIVE With Lois app has the features to support you...

Log your workouts and habits
Calendar schedule to help you gain structure with your fitness goals
Nutritional goals monitored
In app recipes (membership dependant)
Start working towards your personal bests by logging training stats
Set goals within the app
Connect your fitness watch (Apple, Fitbit, Garmin and Withings) to sync your stats
Track your measurements and progress photos
Get reminders for your workouts and habits
Connect with others via the instant messenger and support groups
Accountability and support from your coach (membership dependant)

Download the app and start thriving today!