Elyssa Rose Fitness

Description

With the Elyssa Rose Fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of Elyssa Rose’s Guidance + Support! Elyssa Rose is a certified personal trainer and Neuromuscular therapist with 10+ years of experience working with women and transforming their bodies and minds through fitness + nutrition. With her experience as an Elite gymnast and years working as a neuromuscular therapist, Elyssa will guide you through any injuries or ailments you may have! As a Registered Nurse specializing in Women's Health and a Bachelor’s in science, Elyssa Rose is dedicated to guiding women to their optimal potential. With the knowledge of nutrition, women’s hormones, common medical disorders, and her personal health battle with Hashimoto’s Auto-Immune Disorder, she understands the struggle and is passionate to help you get the body + lifestyle you deserve!

What's Included:
Access + Track Workout/Nutrition Programs designed by Elyssa Rose
Weekly Check-In's for Accountability
1 on 1 Support: Real Time Messaging with Elyssa Rose!
Track Body Measurements + Progress Photos!
Workout Demos for safe lifting + proper form!
Lifestyle + Daily Healthy Habit Tips
Nutrition Guidance +Tracking
Compatible with Smart Watches (Apple Watch, Fitbit, Withings, etc)
Sync workout calendar with your personal calendar!
Track Progress + Set Goals!
AND SO MUCH MORE!

Download the app today! I am so excited to see the new you! xoxo Elyssa Rose