The ADHD Executive helps busy leaders turn insight into action in 5–7 minutes a day.
How it works
• Week 1: Set your Horizons (Leadership & Personal goals across 0–3, 3–12, 12+ months).
• Weeks 2–12: Each weekday unlocks a short Daily Fix (insight) and one MicroChallenge (small task).
• Rhythm: 5 days on, 2-day reset—no bingeing, just steady progress.
• Nudges: Reminders that respect your schedule.
• Notes → Habits: Save ideas and convert the best into trackable habits.
• Progress & Archive: See momentum build and revisit any unlocked week.
Built for ADHD leaders
• Practical, executive tone—clarity over noise
• Fast, minimal-friction UI
• Personalisation without overwhelm
Disclaimer
The ADHD Executive provides education and productivity support. It does not offer medical advice, diagnosis, or treatment.