STRONGR

Description

Consistent strength work is the single best investment you can make in long-term health. STRONGR turns the science into an easy-to-follow routine that fits real life.

Built for Busy People, Not Powerlifters
• 1 – 3 workouts per week – Pick 45- or 60-minute sessions that slot neatly into a packed calendar.
• Functional, full-body focus – Movements that boost bone density, muscle strength and everyday resilience.
• Automatic weekly programming – Every Sunday, STRONGR analyses your logged weights, reps and feedback, then along with our coaches we build next week’s plan so progress never stalls.

What Makes STRONGR Different?
• Personalised weekly adjustments driven by your data and coach oversight.
• Flexible scheduling—train one, two or three days and still get results.
• Zero prior gym knowledge needed
• 24/7 in-app chat with real-life coaches for technique checks or quick plan tweaks.

How It Works
Download & and complete your onboarding – goals, experience, schedule.

Start training – follow clear, progressive workouts and tick off sets.

Give feedback – rate effort, note injuries or energy levels.

Get a fresh plan every week – STRONGR crunches the numbers and personalises next week’s program every Sunday—so you just show up and workout.

Pricing & Terms
• Free full-access trial—no hidden catches.
• Continue with a monthly or annual plan; cancel anytime in Settings.
• Payment is charged to your Apple ID at confirmation and renews unless cancelled 24 hours before the period ends.

Ready to get STRONGR?