더헬스 (The Health)

Description

Check your health status and experience missions and customized coaching to improve your lifestyle habits along with sleep, exercise, meals, nutritional supplements, and mind management.

1. Sleep: Find out your sleep status without a wearable watch or device!
- You can measure and analyze sleep quality with just your smartphone.
- AI tells you the optimal wake-up alarm time.

2. Mission: Take on the challenge of improving your lifestyle habits.
- Based on the survey, we recommend daily and weekly health goals that suit you.
- Upon completing the mission, receive a picture diary drawn by AI.

3. Coaching: Are you worried about how to manage your health?
- Your personal advisor provides health information and guidance.

4. Rewards: Earn points through healthy activities!
- We offer various prizes and differentiated benefits by membership level.

5. Walking: The easiest way to stay healthy!
- Check your daily step count and calories burned.

6. Exercise: What exercise should I do? Find out if my exercise method is right for you.
- Receive various exercise recommendations, including diet and body shape correction, and 1:1 fitness coaching.
- It can be linked to a wearable watch to measure exercise such as running, swimming, and cycling.

7. Meals/Nutrition: The food and nutritional supplements I ate all at once!
- Record food photos, nutritional supplements, etc. all at once without having to enter them every time.
- Analyze nutrients comprehensively and receive health information.

8. Mental health: Get to know your mind and feelings and heal!
- Write and record your feelings and diary every day.
- A variety of content is available, including meditation, ASMR, and columns.

9. Health grade: What is my health status?
- Check your health by analyzing health checkup records and records of use of medical institutions such as hospitals and pharmacies.
- We also provide a report every month to check the improvement status and how to manage it.

10. Challenge/Event: Participate and challenge yourself with others!
- Motivate yourself by competing with friends, acquaintances, and others!
- Receive various gifts such as small fun and prizes.

Start and end your day in an easy and fun way with your health partner, The Health.