더헬스 (The Health)

Description

Check your health status, and experience missions and customized coaching for improving your lifestyle habits, along with sleep, exercise, diet, nutritional supplements, and mental management.

1. Sleep: Understand your sleep status without a wearable watch or device!

- You can measure and analyze your sleep quality with just your smartphone.

- AI will tell you the optimal wake-up alarm time.

2. Mission: Take on the challenge to improve your lifestyle habits.
- We recommend daily and weekly health goals that are right for you based on the survey.

- Receive a picture diary drawn by AI when you complete the mission.

3. Coaching: Are you worried about how to manage your health?

- Your own advisor will provide you with health information and guides.

4. Rewards: Earn points through health activities!
- We offer various prizes and differentiated benefits by membership level.

5. Walking: The easiest way to take care of your health! - Check your daily step count and calories burned.

6. Exercise: What kind of exercise should I do? Find out if my exercise method is right for me.
- Receive various exercise recommendations such as diet, body correction, and 1:1 fitness coaching.
- It is possible to measure exercise such as running, swimming, and cycling by linking with a wearable watch.

7. Meal/Nutrition: The food and nutritional supplements I ate all at once!
- Record food photos, nutritional supplements, etc. all at once without having to input them every time.
- Analyze nutrients comprehensively and receive health information.

8. Mental Health: Find out about my mind and mood and heal!
- Write and record my emotions and diary every day.
- Various contents such as meditation, ASMR, and columns are prepared.

9. Health Grade: What is my health status?
- Check my health by analyzing my health checkup records, hospital, pharmacy, and other medical institution usage records. - We also provide a report on how to check and manage your monthly improvement status.

10. Challenge/Event: Participate and challenge yourself with others!

- Compete with friends, acquaintances, and others to get motivated!

Receive various gifts such as small fun and prizes.

□ Optional access rights: You can use the service even if you do not agree to allow optional access rights, but you may not be able to use some functions.

- Camera: Motion exercise, meal input, participate in photo authentication challenge, register profile photo, attach 1:1 inquiry photo
- Photo storage: Enter meal, participate in photo authentication challenge, register profile photo, attach 1:1 inquiry photo
- Microphone: Check sleep symptoms (snoring, sleep talking)
- Location: Provide weather information in the wake-up alarm

Start and end your day easily and enjoyably with your health partner, The Health.