Rūhi

Description

Bismillah, and welcome to Rūhi. Your intention guide to Tapping Into Your Light. De-stress, sleep deeper, and find inner peace with mental wellbeing meditations rooted in Islamic principles.
Learn to cancel out the noise, master your mind, and discover the divine spark within. Choose from a variety of topics for support in exploring your inner landscape, and come out happier, calmer, and fueled with gratitude.

Live a truly fulfilling life by building your mind’s toolset with the fundamental life-skill of being in a state of presence.


PRE-SALAT
Elevate your prayer with quick 5-10 minute reset meditations that help you tap into a focused state, preparing you for salat with full presence of heart. Release inner turmoil and external distractions for a mind focused solely on His presence.

DIVINE NAMES
Reflect on His Divine Names and you'll start to see the world through a different lens – one filled with God's wisdom, mercy, and the wonder of His creation. Meditating on Allah’s Names cultivates a state of consciousness that is aware of Allah’s omnipresence.

EMOTIONAL HARMONY
Build resilience, emotional balance and grow a deep trust in Allah’s plan through guided meditations that help you recognize the Divine Presence even in the most difficult moments. Expand your heart’s capacity by recognizing the Divine presence every minute of your day.

LOVE & COMPASSION
Foster a deep sense of inner peace, love and compassion for both yourself and others by aligning your heart with the Source of Mercy. Foster (self-) compassion and reduce the grip of your ego by rooting your worthiness in Allah’s love.

SLEEP
Drift into deep sleep with guided meditations designed to switch off your mind, calm your body and nourish your subconscious with Quranic infusion. Science-backed technique resets your nervous system allowing you to let go of accumulated tension to end your day in peace.

MINDFUL REFLECTION
Raise your self-knowledge to experience peace by exploring your thoughts, emotions, and mental patterns through reflective meditations. Dive into a Senses Exploration to enhance mindfulness, reduce stress, and deepen your connection with your Creator.

What is Rūhi?
Our mission is to provide Muslims a platform that nurtures their spirit - their Rūh
increase their love for God,
Love god more
Trust gods plan
Focus in salat
Giving tools to disconnect from
Mental health anxiety
Regulating emotions
Through Quran, names of allah and hadith

Muslim holistic mental wellbeing practises that enhance faith, increase

Through our meditations and social media we
Having a positive effect on


Rūhi is recommended by top scholars, therapists and mental health experts that recognize the need for Muslim to have a holistic approach to mental wellbeing.

Rūhi is free to download and use. Rest assured you’ll never receive any ads and every category offers free content.
Some material is only available through an optional paid subscription. If you wish to subscribe you are charged to your Google Account at confirmation of purchase.