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pliability: stretch + mobility

com.romwodllc.android

View detailed information for pliability: stretch + mobility — ratings, download counts, screenshots, pricing and developer details. See integrated SDKs and related technical data.

Total installs
371.0K(371,039)
Rating
4.2(256 reviews)
Released
October 15, 2020
Last updated
October 24, 2025
Category
Health & Fitness
Developer
pliability
Developer details
Name
pliability
E-mail
[email protected]
Website
unknown
Country
United States
Address
unknown
Android SDKs
  • Android SDK
  • AppsFlyer
  • Branch
  • Firebase Cloud Messaging
  • Google Firebase
  • Google Play Billing
  • Intercom
  • Segment
  • Sentry
  • Square
pliability: stretch + mobility Header - AppWisp.com

Screenshots

pliability: stretch + mobility Screenshot 1 - AppWisp.com
pliability: stretch + mobility Screenshot 2 - AppWisp.com
pliability: stretch + mobility Screenshot 3 - AppWisp.com
pliability: stretch + mobility Screenshot 4 - AppWisp.com

Description

Improve mobility, recovery + performance with pliability – your powerful fitness-focused stretching coach

pliability (formerly ROMWOD) is your ultimate mobility, stretching, and recovery coach, helping you move better, train smarter, and stay injury-free. Whether you’re an athlete, fitness enthusiast, or simply focused on wellness, our guided routines will boost your flexibility, strength, and overall mobility.

■ BREAK THROUGH YOUR MOBILITY LIMITS
+ 1,700+ guided stretching routines
+ Customized mobility programs to fit your goals
+ Instant start – No equipment required – Cancel anytime

pliability is trusted by thousands of athletes, coaches, and fitness experts worldwide to enhance performance, flexibility, and recovery.

■ BENEFITS OF PLIABILITY
+ Boost flexibility, strength, and overall mobility
+ Relieve joint stiffness and muscle soreness
+ Accelerate athletic recovery and prevent injuries
+ Improve posture and range of motion
+ Gain confidence in every workout

■ PERFECT FOR ALL ATHLETES & FITNESS LEVELS
+ HIIT, CrossFit & Functional Fitness
+ Cycling, Running & Endurance Sports
+ Weightlifting & Resistance Training
+ Golf, Swimming, Yoga & Sports Recovery
+ Splits & Full-Body Stretching

■ SHORT, EFFECTIVE ROUTINES
+ Most workouts last 12–20 minutes
+ No equipment required, start instantly
+ Videos downloadable—train anytime, anywhere

■ ACCESSIBLE EVERYWHERE
+ Available on iPhone, iPad, Apple TV, and AirPlay-compatible devices
+ Stream seamlessly or download routines for offline access

■ INTEGRATES WITH WHOOP™, GARMIN & APPLE HEALTH
+ Sync your data for comprehensive fitness insights
+ Track and optimize your progress seamlessly

■ MIND-BODY CONNECTION
+ Mindfulness prompts and breathing cues
+ Achieve mental calmness and enhanced recovery

Ready to unlock your full movement potential?

Download pliability today and get started with our free 7-day Welcome Series.

Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/