Food&Mood Coaching w/ Chandr

Description

Feed Your Body, Nourish Your Soul
+ Upgrade Your Food and Mood +
Re-Wire Your Cravings in 120 days
Guaranteed 👇

Are you aware that changing your food WILL change your life...?

Are you are tired of diet culture that insists you battle your cravings and "get control" over your food?

Are you struggling with feeling Stressed, Depressed, Anxious, Overwhelmed, Frustrated?

Relying on substances to pick you up and wind down?

Feel Stuck Craving Foods that Make You Feel Off, Tired, and Sick?

What if I told you I can help you get your cravings to crave "healthy"?

👇 Curiuos for more? 👇

⬇️ How do we do it? ⬇️

✅Mood Before Food
Food changes are short and backfire when you don't address underlying mood states like stress, anxiety, and depression that push you towards emotional eating. Gain tools to address the root cause; relieving the need to over-use comfort foods (and other escapes).

✅De and Re- Normalise FOOD
Believing packaged calories labelled 'healthy' is food is simply a marketing success. Re-wire ingrained food beliefs that profit big food companies and zap your energy. Recalibrate your taste buds to crave nourishing foods.​

✅Cellular Embodiement
Create direct access to your own unique internal gut and body wisdom for clear-grounded decision making. Embody your intellectual learning into your somatic cellular being; regularly show up consciously and intentionally. ​

👉Why do folks love working with us?

My approach with my clients is gentle, loving, and impactful.
I help my clients get clear on what they want and then get themself on board.
I give my clients tools to reach their goals (not rules to follow)

I do not tell my clients what or how to eat.
I teach my clients how to listen to their own body wisdom (and talk back to their toddler brain).

⬇️ WANT TO SEE SOME RESULTS? ⬇️

Britta went from feeling like she had to go on an uber restrictive diet to get her gut in check to being able to listen to her body wisdom and know how to nourish her body.

I challenged Nik to replace his “normal” breakfast with a simple quick sustainable morning meal. Now he has NO MORE mid-day snack cravings and instead has significantly increased his focus and has a trimmer waistline.

AND Yana, a business owner and grandma, who went from battling her sugar cravings to being at a party with cake (and reporting she had no desire to eat the cake) in just 3 months.


⬇️ Ready to Crave Healthy? ⬇️ + Save Your Health

Download my app and sign up for my coaching program