Andrew® - mobilité santé

Description

Explore Andrew® - Your daily mobility health companion

Andrew is much more than just a wellness app. It is your trusted partner to take care of your health on a daily basis, whether independently with Andrew+ or in collaboration with your Andrew® network therapist.

WHY CHOOSE ANDREW®?
Andrew® gives you the freedom to take control of your health, wherever you are, anytime.
With Andrew+, discover mobility and flexibility routines adapted to your daily life and guided by professionals. Choose from a variety of programs based on your goals and level to find a supple, pain-free body in just a few minutes a day.

PERSONALIZED SUPPORT
If necessary, you can consult the practitioners of our Andrew network near you using our integrated map. And After your consultation, the follow-up continues on Andrew, where you will find exercise advice recommended by your therapist to perform to maximize the effects of the consultation.
These exercises are to be carried out independently, according to the schedule and the level of difficulty that suits you. The goal: to help you (re)become an actor in your health, by giving you all the keys to regain comfort and mobility.

EXCLUSIVE CONTENT FOR THE BODY…
In addition to this personalized recommendation, sent directly by your therapist, the Andrew® application gives you access to hundreds of exclusive videos, filmed by the best speakers in each discipline.
Yoga, Pilates and body mobilization sessions await you and allow you to (re)get moving.

…AND FOR THE SPIRIT
It's time to take a break and refocus on yourself! Because health also comes through the mind, you also benefit from sophrology sessions, meditation, hypnotherapy and micro-journeys. A cardiac coherence module also allows you to lower your level of stress and anxiety.
In a few minutes, your heart rate calms and the flow of your thoughts is channeled. So many boosts for the rest of your day or nudges to help you sleep…
This unique content offering is complemented by a selection of podcasts.

BECOME AN ACTOR IN YOUR HEALTH AGAIN!
Embark with Andrew® on a journey through alternative medicine, and become an actor in your health again!
A few minutes a day are enough to significantly improve your well-being.
Give yourself this time! You deserved it.

General conditions of use: https://www.andrewapp.fr/conditions-generales