Onyx Physique

Description

Onyx Physique is a fitness app for all levels that encourages body development using calisthenics (also called Street Workout).
The goal of Onyx Physique is not only to dictate workouts to you, but to guide you step by step so that you understand what you are doing, and how your sessions actually act on your body, with the goal that you become independent. on their creation and personalization.
You will be asked for your needs and goals to automatically generate suitable workouts and calculate your nutritional needs.
Access classes that explain how your body works and the connection between your workouts, nutrition and physical transformation.
Here is a list of Onyx Physique features:

• Creation/Modification of workouts: tailor-made sessions that adapt to your goals and your performance over time through more than 100 bodyweight exercises, which can be done at home.

• Creation of personalized exercise: Do you want to do a specific exercise that does not appear in the application? You can create it.

• Intuitive training system that guides you through sessions

• Adaptation of exercises: Each exercise evolves with your performance, moving to a more difficult version when you are ready.

• Performance visualization: graphs will show you your progress compared to your previous sessions.

• 3d aches: your muscles worked during your sessions automatically appear in red on the model in the main menu.

• Integrated rank system: a rank and an overall level are assigned to you based on your sessions. Be diligent so as not to lose your rank!

• Classes on nutrition, calisthenics and bodybuilding

• Manage your nutrition: Add foods manually or scan foods at home for easy tracking.

• Track your nutrition: Visualize your progress with intuitive history and graphs.

• Session sharing: Share your workouts on the app and on social media

• Integrated chat: Find your friends and chat in real time