Low Carbs Diet Plan

Description

Studies show that low-carb diets lead to weight loss and improved indicators for the health.
For decades, these diets have been commonly used, and are recommended by many healthcare professionals.
Best yet, calories don't necessarily need to be counted or special ingredients used.
All you need to do is eat whole foods to make the diet full, healthy, and filling.
A low-carb diet means you’re eating fewer carbohydrates and more fat. This can also be referred to as a low-carb, high-fat diet (LCHF), or keto.
Findings presently show there is no reason to be afraid of natural fats. Low-carb diet fat is your new friend.
Just minimize your sugar and starch intake and you can eat all of the fat you need to feel satisfied with.

The Fundamental of Low-Carb Diet:
Eat: Meat, fish, eggs, vegetables growing above ground and natural fats (like butter).
Avoid: Sugar and starchy foods (like bread, pasta, rice, beans and potatoes).
Eat when you're hungry and if you're satisfied stop. It could be as simple as that. You don't have to count calories or calculate your food intakes.

App Feature Highlights:
1. Low Carb Meal Plan Diet (1 Week Plan)
2. Low Carbs Snack Ideas
3. Side Effect of Low Carbs Diet
4. BMI Tracker
5. About the App
6. App Info

How to use this App?
Simply pick and view your low carb diet plan then read and follow the meal plan instructions. Super Easy interface.
IMPORTANT NOTES:
This type of Diet is STRICTLY NOT SUITABLE for people that have severe chronic medication like Diabetes, or High Blood Pressure.
This type of Low Carb Diet also is not suitable for mother who currently on breastfeeding.
Please consult your doctor before taking any type of diet.