The Om Home

Description

The OM Home, a virtual Yoga and meditation studio created to hold space for your practice from anywhere in the world. Jump into a live morning meditation, strengthen your asana practice with a Yoga flow, or unwind with an evening Yoga Nidra all from the comfort of your own space.

At The OM Home we aim to help our members cultivate a practice that brings union to their mind, body and soul. Centered around traditional Yoga teachings, our studio places an emphasis on spiritual development rather than just the physical.

All offerings include the fundamental principles of breath work known as pranayama, movement in the form of Yoga asana, and awareness through meditation.

Each month we center our classes around a specific theme, allowing for a deeper connection through focused attention and intention.

Join live sessions or watch recordings later at your convenience, and connect with a global community of like-minded individuals on their journey to wellness.