mbak

Description

Customized Training Programs: Training programs are designed to suit users' fitness level and personal goals, with regular updates to ensure continued progress.
Explainer videos: The app provides high-quality videos to explain how to perform exercises correctly, which helps reduce the risk of injury and increase the effectiveness of the exercise.
Live guidance from Captain Mustafa Salman: Users can get direct tips and advice from Captain Mustafa Salman, who is considered one of the best fitness trainers in the region.
Nutrition system: The application contains a section dedicated to nutrition, where users can obtain nutritional plans that suit their training programs and health goals.
Alerts and Reminders: The application sends alerts and reminders to users to do exercises at specified times and adhere to nutritional plans.