531 Workout Assist
com.mikesapps.workoutassist
View detailed information for 531 Workout Assist — ratings, download counts, screenshots, pricing and developer details. See integrated SDKs and related technical data.
Total installs
532(532)
Rating
0.0
Released
May 17, 2017
Last updated
May 17, 2017
Category
Health & Fitness
Developer
Mike Olsen
Developer details
Name
Mike Olsen
E-mail
molsen027346@gmail.com
Website
unknown
Country
unknown
Address
unknown
Screenshots
Description
Enter your 1 rep max for each chest, legs, back, and shoulder days. Then select which week of the routine you are on. The table will provide you information on how much weight you need to lift for each set. The table gives a breakdown of which plates to add on each side of the bar.