30 Days Plank Challenge
com.mds.plankchallenge
Total installs
57.5K(57,575)
Rating
4.6(74 reviews)
Released
October 4, 2019
Last updated
January 14, 2020
Category
Health & Fitness
Developer
DREAM SOFT
Screenshots
Description
No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.
Features:
• 30 Days Plank Challenge
• 30 Days Full Plank Challenge
• 30 Days Side Plank Challenge
Advanced:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder
Benefits of plank exercise:
• A toned belly
• Reduce back pain
• Flexibility
• Improve your mood
• Improve your balance and posture