EverStrong: Emotional Strength

Description

The #1 app for guiding you to better emotional strength.

High Emotional Intelligence or Emotional quotient (EQ) helps with good communications, stress reduction, interpersonal relationships, empathy and overcoming the curve balls that life throws our way.

EverStrong is the only app that helps you increase your EQ through short exercises and that keeps track of your progress so you can watch your Emotional Intelligence grow.

Look, we know how overwhelming life can be! Trouble focusing, unsure if you’re good enough, struggling with some relationships? Our recent survey showed that this is the norm. We can all use some tools to help. With EverStrong you have instant access to emotional strength tasks. When you are feeling stressed or just a little off, open the app and do a 30 to 60-second exercise to get back on track.

In the EverStrong app, you will find the following:
- A quick Zen Time to help ease stress
- A goal-setting section for focus areas such as Master Emotions, Improve Relationships, Build Confidence, and more...
- Short exercises carefully chosen by our health and therapy clinical team to guide you to meet those goals
- A progress tracker to monitor your efforts

Not only do you have your instant access to relief with the app, but you also have access to coaching and counseling in your pocket with EverStrong. Our platform allows you to dig deeper when you need it. If you need a live guide to help you set up a specific plan for your emotional strength goals, you can set up an appointment with one of our Emotional Intelligence Coaches. If you are feeling a deeper mental weariness and want counseling, you can set up an appointment with an EverStrong therapist. We have you covered, for all your emotional wellness needs.

Start growing and have fun today with EverStrong!