Lu-Coaching

Description

Lu coaching offers you an all-in-one app. Effective workouts, individual food diaries, great recipes and concentrated knowledge.

training

You can find various workouts in the app. No matter whether for beginners, advanced or professionals, in the gym or at home, with or without equipment. There is something for everybody. You also have the option of compiling and documenting your own training plan from over 120 exercises.

nutrition

With the help of your personal data, we adapt the calorie and macro amounts to you and your goal. In the settings, you also have the option of selecting nutritional preferences such as vegan, vegetarian, no dairy products, gluten-free, etc. This means that you can choose from over 600 great recipes.
A food diary is also integrated, with which you can track your calories and thus adapt the diet perfectly to your goal - without giving up. A restaurant guide will also help you eat out without a guilty conscience.
A comprehensive shopping list is included.

Knowledge

With over 50 articles on the topics of fitness, nutrition and mindset, we provide you with a complete package of knowledge. This is all you need to know about these topics and will bring you closer to your goal. You can only be successful in the long term with knowledge.

You can download the Lu-Coaching app for free and you can also register for free. So you have the opportunity to gain a little insight. If you want to see even more and want to benefit from the great functions of the app, you have the option to purchase premium access for a month, three months or a year. Your account will be charged after the purchase confirmation. Subscriptions end automatically after the term.

- 1 month: € 14.99
- 3 months: € 10.99 / month - total price: € 32.99
- 1 year: 7.49 € / month - total price: 89.99 €

You can find our complete terms of use and our data protection declaration at: https://app.lu-coaching.de/#/privacy