Livio Health

Description

Livio is the all-in-one health app designed to help you build daily habits, investing in your long-term health, without the pressure to be perfect every day.

We created Livio for people who are tired of starting over every Monday, who’ve tried every tracker, every plan, every routine, and want something that works for real life.

Whether you’re looking to move more, eat better, lose weight, feel stronger, or simply build a healthier lifestyle - you’ll find the structure and support you need with Livio.

Livio helps you set weekly goals that adapt to your schedule and keep you on track, even when you have a busy schedule.

With built-in tools, AI support, and everything in one place, you can stop juggling five different apps and finally create habits that last.


Features:

• Comprehensive Tracking: Log everything - fitness, nutrition, sleep, hydration, and mindfulness - all in one place.

• Weekly Targets: Set goals based on how many times you want to achieve them each week, so you can enjoy life, manage a busy schedule, and stay consistent.

• Daily Check-In: Log your progress each day with a simple daily flow, no hours spent entering data.

• Kai, Your AI Assistant: Chat with Kai to set goals, log progress, create meal and workout plans, and get support.

• Built In Tools: Track only what matters to you by enabling widgets such as intermittent fasting timer, mindfulness library, and nutrition database.

• Wearable Integrations: Sync with your wearables for seamless tracking of activity and health data.

• Health Scan: Use your smartphone camera to scan your face and get real-time health insights, including health metrics and risk scores, over time to follow your progress.

• Health Coins: We reward you for showing up and staying consistent and investing in your health with habits.