MoodModify

Description

📄 Full description
Pocket-sized psychotherapy. Just you — and a little understanding.

This app was built for me — and that means, it was built for you too.
No clutter. No distractions. Just the tools that help you hear yourself.
No sign-up. No servers. No third parties.

🛡️ Full privacy
There are no external servers. All data stays on your device.
Conversations with AI and your journal entries are encrypted.
Only you hold the key.

🤖 Support without pressure
Sometimes we don’t want to talk to people.
Sometimes we’re not ready for advice.
This is not a mentor. It’s an attentive AI that listens.
No labels. No diagnoses. No “pull yourself together.”

🎯 Support tailored to your situation
Burnout. Pregnancy. Divorce. Grief. Conflict at work.
When anxiety hits. When it’s too much.
When you just need to speak — the AI adapts to your emotional focus.
It starts with your journal and a few quick tests — and builds a personal path.
Sometimes it’s just a conversation. Sometimes it’s a mirror to help you understand where you are.

🧠 Science-based, but never robotic
Built-in tools: GAD, PHQ, PSS, SAN, BIG5.
You can take them if you’re ready — or simply talk.
AI uses results gently to reflect your state: anxiety, stress, sadness, fatigue.

🧾 If you already have a therapist
You can enter or import personal therapy instructions:
techniques, phrases, reminders, boundaries.
The AI will honor them and never interfere.
It’s not a replacement — it’s a quiet companion between sessions.

👥 Bring your partner
You can invite a partner or loved one to walk the path with you.
Talk about the important things.
Understand each other more deeply.
It’s safe — you always choose what to share.

📓 A journal you can trust
Your notes stay on your device, encrypted with a password.
The AI can analyze them only with your permission —
for example, every 11th session —
to gently offer insight into your journey.

🎧 Music that fits your mood
Integrated with Spotify and Deezer.
Let the AI offer soundscapes that reflect your emotional state.
Sometimes music is the next step in care.

No ads. No noise. Just you — and a quiet, protected space to feel.
Try it if you’re tired. If you’re anxious.
Or if you simply want to be heard.