Live Well - İyi Yaşa.

Description

Welcome to Live Well!

Would you like to find yoga, fitness and meditation workouts in one app? Whether with online workouts with equipment or online workouts without equipment, do your exercises and live well!

This is a healthy living platform where you can find yoga, fitness, sleep, meditation, healthy recipes and chemical-free, zero-waste workshops from Turkey's most trusted certified trainers in the field of yoga, fitness, sleep, meditation, healthy recipes and chemical-free, zero-waste workshops.


Personalised Recommendations:

We curate our contents based on your preferences so you can easily access Live Well content. Choose from over 400 video workouts, online classes and recommendations from trainers, including;

Yoga: Vinyasa yoga, Ashtanga yoga, Hatha yoga, Restorative yoga, Yin yoga, Jivamukti Yoga for Beginners, Kundalini yoga, Pregnancy Yoga, Yoga for Weight Loss and Fat Burning

Fitness: Strength training, Cardio training, HIIT, Barre, Pilates classes, Abdominal Exercises, Body Weight Exercises, functional strength and metabolic conditioning training, Fitness without equipment, fitness with equipment, leg melting, leg slimming, getting in shape, weight loss, stretching, improving flexibility free online exercise and sports classes

Mindfulness: Guided Meditation, Breathwork, Yoga Nidra, Sound Baths, Sleep meditation, sleep music

Kitchen: Vegan nutrition, gluten-free nutrition, diet ingredients, healthy recipes, healthy weight loss, healthy eating

Facial Yoga: skin care, skin care yoga, face slimming, facial yoga, neck massage

Using the filtering and preferences options, you can sort online classes by category, region, difficulty level, duration and instructor to suit your mood and schedule. You can access classes you can do at home from the most reliable and certified instructors, coaches .

Live Well with the Best Coaches

As "Live Well", we believe that everyone has a "good" for themselves. Our team of certified and expert fitness trainers will inspire and guide you in the way you feel best and how you want to live.

New Classes Every Week

Are you one of those who get bored easily? We keep adding new workouts, videos to Live Well every week to improve you and make you live better!

Favourites

By saving the classes that you love and are good for you to your favourite list, you can easily access these classes again whenever you want! Yoga, fitness, meditation, face yoga contents are at your fingertips.

If you have questions, comments and feedback, we would love to hear from you! Write to us at [email protected] and we will get back to you as soon as possible!