Healthy at Home: Pocket Therap

Description

The mission of the Healthy at Home app is to act as a central hub of easily accessible free information, resources, and activities available to enjoy from the comfort of one's home. Great for anyone who is staying home and looking for fun and healthy things to do! People with all ranges of mobility and function will a variety of options to choose from to including:

- Cognitive games to challenge your mind.

- Physical fitness videos and handouts including workouts for those with amputations and wheelchair users! Many great workouts, yoga, and dance videos for seniors!

- Drawing tutorials, music creation, and other creative outlets.

- Inspirational TED talks, quotes, journaling ideas, and relaxation beats.

Entertain yourself and loved ones for hours through this app.

This app was developed by physiatry medical students and residents looking for a way to give back to the community and help their patients and others cope with the frustrations and limitations imparted by staying at home. This Healthy at Home app is specifically made for those with limited mobility yet can be enjoyed by all.