Dumbbell Workout at Home

Description

This Fitness & Bodybuilding app is your coach & trainer app that is equally best Fitness workouts for women & Fitness workouts for men. Get fit app and become a healthy person now. Many Fitness academies running around you which have fitness with equipment like for buttocks, belly, abs, biceps, shoulders, legs, muscle, arms, chin ups, pushups, exercise ball, weight lifting and stomach exercises with huge fees and costly fitness teachers too. But we provide you all these health benefits fitness without equipment & miner equipment exercise for absolute fitness and bodybuilding guide with exercises gifs and images.

Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results e.g.:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS