Basketball Finishing
com.fitivity.basketball_finishing
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Description
Fitivity gets you better. Looks like you’re here to get better at finishing close to the basket.
This app includes over 150+ different finishes and drills that will help you score more in the lane.
These workouts put a tremendous emphasis on footwork and technique. During these workouts you will encounter finishing in the following categories:
- Floaters
- Opposite hand layups
- Finger rolls
- Jump stops
- Up and unders
- Body control drills
- Euro steps
- Helicopter moves
- MUCH MUCH MORE!
Driving the lane does not mean anything if you cannot be a threat finish near the hoop. This program includes powerful finishes, but also puts an emphasis on softer, craftier, and more creative ones. There are a variety of finishes that can give you the space needed to get off a good shot against ANY defender - learn them using this app!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
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