Workout Tools
com.exrx.net.workouttoolapp
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Description
Workout Tools mobile app offers the most popular features of ExRx.net including exercise library (internet connection required) and weight room calculators (works off-line). Use Workout Tools as a stand-alone app or alongside your favorite notes or todo app, workout app, or shareable online document or spreadsheet app. It includes the following components and features:
Exercise Database
• Free edition provides a 1000 exercises
• Premium edition offers over 2000 exercises
• View images, videos, and instructions
• Browse by hierarchical categories
• Search and filter
• Add tags and favorites
• Copy and paste exercise links
Weight Room Calculators
▶️ One-rep Max
☑️ Estimate your one rep max
☑️ Calculate workload percentages
☑️ Based on a multi-rep max
▶️ Workload Adjustment
☑️ Adjust loads when beginning new exercises
☑️ Calculate weight increases
☑️ Calculate warm-up resistances
☑️ Calculate undulating workloads
☑️ Based on performances with actual resistances
▶️ Barbell Racking
☑️ Easily calculate which and how many plates required on bar for given workload
☑️ Choose between pounds or kilograms
▶️ Strength Standards
☑️ Assesses your strength compared to other lifters
☑️ Provides strength ratio, score, and classification
Support URL: https://exrx.net/WorkoutTools
Survey URL: https://bit.ly/3sEo6b9