elephit　-AI×fitness-

Description

Elephit is a self-care app for individual users.
It does not require a corporate, organizational, or educational institution account, and all features are intended for personal use only.

Elephit is a self-care app that uses AI to manage your health and visualize your lifestyle habits.
The app automatically records and analyzes your daily diet, exercise, sleep, mood, and more, providing personalized advice.

■ AI Understands Your Health Trends

Gemini-based AI analyzes data such as diet, sleep, weather, steps, and mood,
and provides clear feedback on daily changes in your condition and lifestyle trends.

■ Nutritional Analysis Just by Taking a Picture of Your Food

When you take a picture of your food, the AI ​​automatically estimates calories and nutritional balance.
It clearly visualizes any imbalances or deficiencies, helping you manage your daily diet.

■ Automatically Records Exercise Volume

Connects with Health Connect to automatically obtain step counts and activity data.
Easily view your daily, weekly, and monthly exercise volume to help you develop good exercise habits.

■ Visualize your sleep quality

Record your sleep duration and rhythm, and simply display how well you rested.
AI will suggest how to spend the next day and your sleep routine.

■ Check the relationship between weather and your condition

Combining environmental factors like air pressure and humidity with your personal health log,
it will identify trends, such as "what days tend to make you more tired" and "days that are more likely to affect your daily rhythm."
(Note: This does not provide medical diagnosis or disease management.)

■ AI Supports Mood Changes

Based on your mood and stress records, AI will suggest relaxation techniques and lifestyle improvement tips.

■ Visualize your growth with the Wellness Tree

An animated tree grows based on your daily records.
The system encourages you to naturally continue, supporting your self-care habits.

■ Consult anytime via AI chat

"How are you feeling today?" "Do you have any tips for improving your daily rhythm?"
It will act as your personal health coach, supporting your daily self-care.

■ Respect Your Privacy

User data is kept secure and is not used to train AI models.
Your records are yours.